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Brussel Sprouts

Lemon Garlic Brussel Sprouts

Servings 4 people


  • 2 pounds Brussels Sprouts
  • 1 tablespoon Olive oil
  • 5 Cloves Garlic - Minced
  • 1 Zest and juice of 1 Lemon
  • 4 pinches Sea Salt
  • 4 pinches Freshly Ground Black Pepper


  • Clean the Brussels sprouts by trimming off the ends and peeling the outer layer of the sprout off. Cut each one in half.
  • Heat the oil in a large skillet over medium high heat.
  • Once heated, add the halved Brussels sprouts to the pan and sauté for about 7-8 minutes on each side until the outer part is a caramelized brown and the inside is soft and fully cooked.
  • Add the garlic half way through the cooking.
  • Reduce the heat to low and add the lemon zest, juice, salt and pepper.
  • Stir to combine and taste. Adjust seasoning if needed.